A meditative breath call is where transformation becomes possible. In this deep session, we get out of the structured mind and connect to our inner selves and the body.
Meditatives are a great session for those looking to release stuck emotions, trauma, and connect with themselves on a deeper level where healing can occur. It is in one of these sessions that the greatest benefits of breathwork are found such as nervous system regulation, and increasing your ability to adapt and deal with whatever comes up in your life.

Weekly breath workshops are drop in and available to all - the themes change from one session to the next but if you want to revisit one, recordings are available in The Breathing Space Membership.

These are one-off sessions, if you want to learn more about what is happens in a session or to purchase discounted bundles of sessions check out this page.