Welcome to the Group Space
a breathwork circle open to all who desire some space for themselves to be held, to be seen, to just be.
Weekly Breathwork Journey
Reconnect with yourself in a way you never have before.
In our circles, we use meditation & breathwork to go on a journey of deep self connection. It is a space where anything is available - insights, realizations, emotional release or even simply rest. Whatever will serve you in the moment, even if it is not immediately noticeable.
The breathwork journey will last about 45 minutes with additional time to journal and share. No breathwork experience required, all circles will begin with guidance of what will unfold, which breath patterns we’ll be using and how to do them.
This is your space to explore and be held.
Please note that if this is your first time attending a circle, a consent and medical form must be completed prior to attendance. If the form is not received before the circle then you will not be able to participate.
A group journey is for the breather who wants to transform in a community setting
You are seeking a connection with like-minded breathers
You want to feel the energy of a group moving through shared experiences & energies
You want to feel the experience of breath through music and if you choose in person you are excited for the sensations of touch
You are open to witnessing others share in their emotions and experiences
You believe in the power of group connection and community