SELF is a journey bringing awareness to the truest version of yourSELF.

I used to think I knew myself. I wanted to become a teacher, and I wanted to travel, and I wanted to lose weight, and I was happy helping others and being the “nice” one.

Except I wasn’t. It wasn’t me. It wasn’t what I wanted. Not really.

What I hadn’t realized was how much my wants and needs were tied up in what others wanted and needed. How I lacked boundaries and struggled to say what I actually wanted. Some people would say that made me codependent and a people-pleaser. I would agree.

I’ve spent the last 2 years actively working on myself, my patterns and figuring out who I am. My true self - separate from what others wanted or expected of me.

It was a process of discovery.

An unfolding of who I really am.

And that is what SELF is for you.

SELF will shine light onto what it is you want.

It will challenge your integrity in your boundaries - the ones you already have and to create new ones - as you begin to acknowledge, honour and accept your own wants, needs and desires.

SELF is a 4 month journey beginning September 13th.

You will be held, you will be seen, you will be challenged, and you will connect with yourself in ways you’ve never been able to before.

If that sounds like you then book a call down below and we can see if you’re a fit for the program.