Welcome!
Thank you for joining the Growing Embodiment experience - we are glad you’re here 💜
Enjoy your free breathwork audio and get an idea of what breathwork can do for you!
Experience the power of the breath to transform.
I am awake.
I am alive.
I am present.
Breathwork just for you
The right option for you
Breathwork recordings.
Live workshops & calls.
Liz’s signature community HERE for likeminded individuals who want to connect while on their journey to truth, embodiment and self discovery…and don’t want to do it alone.
And so much more, including custom packages built to suit your needs!
Check it out. And you can always reach out to Liz if there’s something else you’d like to see offered!

“Life is a journey of discovering yourself and your truth. It happens when we allow ourselves to connect with ALL that is alive in us.
It all gets to be here.
Learning from what triggers/activates us.
Growing and embodying all that we learn.
Coming back to ourselves. Our truth. Aligning to it and honouring it.
Again, and again, and again.
Through all the ruptures and set backs and non-linear healing.
This journey of discovery only happens, when we give ourselves time and space to heal, to feel, to learn and to BE.”
— Liz